Back to my Happy Place (WW #3)

January got off to a crazy start, and before I knew it I blinked and here we are, midway through February. The weather has been uncooperative and there have been a few events that led me to not feel like going down to the trail to run. But this weekend, the stars finally aligned!

 

Okay, so obviously the weather wasn’t perfect – it was a little overcast and a lot humid, but there was a great breeze and I got in quite a few miles, and my soul felt like it finally took a giant exhale.

I’m still going strong 💪🏼 with Body Beast. I recently finished the Build Phase, and boy am I not sad to see it go. Those workouts just weren’t my favorite. But now I’m in Bulk Phase and the workouts are shorter and more focused and that makes me happy. It’s also a lot easier to do a 20 – 30 min workout at 6am (ok, really make that 6:20 most days) than it is a 40 – 50 min one.

We’re not going to talk about my weight, which has been … what’s the opposite of a free-fall, cause yea, that, for months now, but I’m gaining muscle for sure and feel stronger, so that’s all most of what counts!

Weekly Wrapup Many thanks to Holly and Tricia for always hosting the Weekly Wrap linkup.

I’ve been finding some great new reads! 🙂

1 Comment

  • HoHo Runs

    Feb 17, 2017 at 12:19 am

    That’s a lovely picture from your run. Are you training for anything specific? I don’t want to talk about weight either after a recent marathon and waayyy too long of a recovery period. Our weather has been unseasonably warm and gray. I’ll blink and soon be whining about the heat and humidity. I’m so glad you’ve joined us on the Weekly Wrap and have found some great reads. Thanks for linking, Zalary!

Social Media Auto Publish Powered By : XYZScripts.com